Thomas Memorial : Chair Yoga
An adaptive yoga practice that involves sitting and standing, with support.
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Fitness
Thomas Memorial: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
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Thomas Memorial : Chair Yoga
An adaptive yoga practice that involves sitting and standing, with support.
Thomas Memorial : Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. Chair Yoga takes place at
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. Please call us at 423-288-1310
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. Chair Yoga takes place at
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. Chair yoga takes place at
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. Please call us at 423-288-1310
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. Please call us at 423-288-1310
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. No registration required. Chair Yoga
Bloomingdale: Chair Yoga Read More »