Enjoy the benefits of gentle stretching with this staff-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. […]
Sullivan Gardens: Chair Yoga Read More »
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
Blountville: Zumba with Christina! Read More »
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
Blountville: Geri-Fit Read More »
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
Blountville: Zumba with Christina! Read More »
