Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist […]
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Fitness
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist
Bloomingdale: Chair Yoga Read More »
Bloomingdale: Chair Yoga
It’s time to stretch our muscles! Come exercise with us at the Bloomingdale Branch Library twice a week on Mondays and Fridays at 10 am. We meet at the Bloomingdale Baptist
Bloomingdale: Chair Yoga Read More »
Thomas Memorial: Geri-Fit
All Ages. No registration required. We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility.
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Thomas Memorial: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Thomas Memorial: Chair Yoga Read More »
Thomas Memorial: Geri-Fit
All Ages. No registration required. We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility.
Thomas Memorial: Geri-Fit Read More »