Grown ups can now take part in an art history class with Mr. Daniel. The class will cover the major works of art at the National Gallery of Art in […]
Colonial Heights: Art History with Daniel for Adults Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required.
Colonial Heights: Chair Yoga Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required.
Colonial Heights: Chair Yoga Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required.
Colonial Heights: Chair Yoga Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required.
Colonial Heights: Chair Yoga Read More »
The new book club at Colonial Heights, specifically for millennials! This month’s book is The Imperfects by Amy Meyerson Join us for lively discussion.
Colonial Heights: Millennial Book Club: Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required.
Colonial Heights: Chair Yoga Read More »
All Ages No registration required We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility.
Thomas Memorial: Geri-Fit Read More »
Dream it, see it, achieve it! Join us in a guided workshop to design a vision board that aligns with your dreams and goals you want to achieve in 2026.
*Thomas Memorial: Design a 2026 Vision Board Read More »
Having trouble using your email? We can help! Let us walk you through the basics of email use and shortcuts for smooth, daily use. Bring us your questions and we
Thomas Memorial: Email 101 Read More »
