Mindful Movement is a great way for kids to improve focus, reduce stress, and enhance overall well-being! Kids will participate in stretches and mindfulness exercises. For children 6-12. No registration […]
Blountville: Kids’ Mindful Movement with Kayla Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
Blountville: Zumba with Christina! Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
Blountville: Zumba with Christina! Read More »
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges. NOTE: Our February 25th class will take place at 3:00pm due to early closure
Blountville: Geri-Fit Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
Blountville: Zumba with Christina! Read More »
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
Blountville: Zumba with Christina! Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
