Thomas Memorial: Geri-Fit
All Ages No registration required We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility.
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Fitness
Thomas Memorial : Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
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Thomas Memorial: Geri-Fit
All Ages No registration required We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility.
Thomas Memorial: Geri-Fit Read More »
Thomas Memorial : Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Thomas Memorial : Chair Yoga Read More »
Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
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Blountville: Gentle Chair Yoga
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Google Meet by calling at least
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Blountville: Zumba with Christina!
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
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Blountville: Zumba with Christina!
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
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Blountville: Summit Seekers Hiking Club
Join us as we plan our hikes for September and October!
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Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
Blountville: Geri-Fit Read More »