Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
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Fitness
Blountville: Gentle Chair Yoga
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
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Sullivan Gardens: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
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Sullivan Gardens: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
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Colonial Heights: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
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Colonial Heights: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Colonial Heights: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Colonial Heights: Chair Yoga
Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses.
Colonial Heights: Chair Yoga Read More »
Thomas Memorial : Chair Yoga
An adaptive yoga practice that involves sitting and standing, with support.
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Thomas Memorial : Chair Yoga
An adaptive yoga practice that involves sitting and standing, with support.
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