Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
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Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
Blountville: Geri-Fit Read More »
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Join us in painting a rustic wooden half disc in the shape of a watermelon, lemon, orange, or whatever your desired summer fruit! This is the perfect decor the front
*Blountville: Adult Craft-Wooden Fruit Slice Read More »
Grown ups can now take part in an art history class with Mr. Daniel. The class will cover the major works of art at The Louvre in Paris. Please RSVP
*Colonial Heights: Art History with Daniel for Adults Read More »
Join our book club to discuss a book each month. No RSVP required. This month’s book is The Personal Librarian by Marie Benedict
Colonial Heights: Book Club “The Personal Librarian” By Marie Benedict Read More »
Join us at the library to swap plants and learn about the benefits of plants in your own home. Get new plants without spending a dime, all you need is
Colonial Heights: Garden Plant Swap Read More »
An adaptive yoga practice that involves sitting and standing, with support.
Thomas Memorial : Chair Yoga Read More »
An adaptive yoga practice that involves sitting and standing, with support.
Thomas Memorial : Chair Yoga Read More »
We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility. All Ages No registration required
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An adaptive yoga practice that involves sitting and standing, with support. No RSVP required.
Thomas Memorial : Chair Yoga Read More »