Zumba and Zumba Cicl Stretch

We’ll have a Zumba class and then cool down with Zumba Cicl Stretch

What is Circl Stretch? It’s a time to stretch and center yourself. Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better, longer. Set to a soundtrack of healing tones + sound frequencies to help your mind focus and release stress.