Thomas Memorial: Geri-Fit
All Ages No registration required We will be hosting Geri-Fit. The participants will following along with a DVD to stretch, strengthen, and increase mobility.
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Fitness
Thomas Memorial : Chair Yoga
An adaptive yoga practice that involves sitting and standing, with support.
Thomas Memorial : Chair Yoga Read More »
Thomas Memorial : Chair Yoga
An adaptive yoga practice that involves sitting and standing, with support.
Thomas Memorial : Chair Yoga Read More »
Blountville: Zumba with Christina!
Come join the party! We’re pleased to offer this free, fast-paced dance class to our patrons. Learn some moves and shake it out weekly with certified ZIN instructor Christina! You
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Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
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Blountville: Gentle Chair Yoga
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
Blountville: Geri-Fit Read More »
Blountville: Gentle Chair Yoga
Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation required. Also available on Zoom by calling at least 2
Blountville: Gentle Chair Yoga Read More »
Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
Blountville: Geri-Fit Read More »
Blountville: Geri-Fit
Geri- Fit is a strength training exercise class for mature adults or those with mobility challenges.
Blountville: Geri-Fit Read More »
